SWEET POTATO AND
2 pounds sweet
1/4 C white wine
2 T water
2 T oil
2 t lemon juice
1/2 t sugar
1/2 t salt
1/2 t pepper
2 cloves garlic,
3 unpeeled red
cooking apples, each cored and cut into 16 wedges (about 1 pound)
6 C tightly
packed fresh spinach leaves
potatoes in boiling water 25 minutes or until tender; let cool and
peel. Cut into 48 (1/4 inch thick) slices, and arrange in a large,
shallow dish, overlapping slices. Combine next 8 ingredients in a
small jar; cover tightly and shake vigorously. Pour over sweet
potatoes; cover and let stand 1 hour. Drain sweet potatoes,
reserving vinaigrette. Toss apples with half of reserved
vinaigrette. Arrange 6 sweet potato slices and 6 apple wedges on
each of 8 spinach lined plates; drizzle with remaining vinaigrette.
Makes 8 servings. This is an official 5 A Day recipe.
by the American Cancer Society.
per serving: Calories, 164; fat, 4 g; cholesterol, 0 mg; fiber, 4
g; sodium, 176 mg; Percent calories from fat, 21%.