1 package (3
ounce) package raspberry flavored gelatin
1 C boiling water
1 package (10
ounce) frozen raspberries or 1 C fresh raspberries
1 1/2 C chopped,
unpeeled apples (suggested: Empire, Ida Red, Jonathan, McIntosh, Red
1 C unsweetened
1/4 C broken
1/2 C sliced
In 2 quart mixing
bowl, dissolve gelatin in boiling water. Add frozen raspberries and
stir gently until raspberries are thawed. Stir in apples,
applesauce, pecans and celery. Pour into serving dish or mold.
Refrigerate about 2 hours or until mixture is set. Serve as salad
or as an accompaniment to beef, pork or chicken. Makes 8 (1/2 cup)
servings. This is an official 5 A Day recipe.
by the Michigan Apple Committee.
analysis per serving: Calories, 99; Fat, 3 g; Cholesterol, 0 mg;
Fiber, 2 g;
Sodium, 13 mg;
Percent calories from fat, 29%.