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Pita and Green Rice
 

1 TB yeast (1 pkg)
2 C warm water
1 ts honey

Stir and let it sponge.

1 ts salt
4 C whole wheat flour

Mix well with hands. Cover with a damp cloth until doubled. Punch it down and make it into a fat log. Divide into 12 chunks. Flour your counter and roll out to about 1/8 inch - about the thickness of a pie crust. Put on ungreased cookie sheet and set oven to 450. Bake for five minutes. Lay on a flour sack towel. When cooled you can cut in half or cut the tip off to fill.

Filling:
Cook about two cups of rice.
4 Avocados
Lemon juice
Garlic powder
Salt and Pepper

Mash up avocados with rest of ingredients and mix with rice. Put this mixture along with lettuce, tomatoes and salsa into the pita shells.

 

 

 

 

 

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