squash French fries
- 1 whole butternut squash
- 1 tbsp Kosher salt
- Non-stick cooking spray
Preheat oven to 425 degrees.
butternut squash in half first, and then peel it and remove all
seeds. Then, slice it up into french fry like shapes. Just make sure
the slices aren’t too thick, as this will prevent them from getting
crispy. Spray a backing skeet with non-stick cooking spray. Then,
take a large bowl, throw in the french fries and toss with some
non-stick cooking spray, until all fries are evenly coated. Then, so
the same thing with the kosher salt. Make sure all your fries are
well coated with the salt. Now, spread out your fries evenly on the
baking sheet. Make sure no fries are on top of each other as this
would prevent even cooking.
oven and bake for about 40 -45 minutes, flipping the fries over
once, halfway through. Fries are done when the edges start to turn
golden brown and the fries are looking good and crispy. Enjoy!
They are extremely delicious and much healthier than fried potato