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HONEY-MUSTARD ROTINI & TUNA

Makes: 4 Servings

1 lb Rotini uncooked

2 tbsp prepared mustard

2 tbsp honey

1 cup non-fat buttermilk

cup non-fat mayonnaise

tsp celery seed

12 oz fresh tuna

1 medium cucumber, peeled, seeded and thinly sliced

1 medium red bell pepper, seeded and diced

1. Prepare pasta according to package directions.

2. While pasta is cooking, whisk together the mustard, honey, buttermilk, mayonnaise and celery

seed in a large bowl. Set aside.

3. Grill or broil tuna until firm (cooked).

4. Transfer tuna to a cutting board and let cool for a few minutes.

5. Toss together the pasta, mustard sauce, cucumber and red bell.

6. Dice the tuna and add to pasta mixture.

7. Toss gently and serve.

 

 

 

 

 

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