C and lightly grease the muffin
3. Combine the banana, oil, apple juice and egg
whites, and beat well.
4. Stir the raisins and their liquid into the banana
5. Sift the flours into the mixture and stir to
6. Spoon into the muffin tray, sprinkle walnuts if
desired, and bake for 20-25 minutes or until
7. Remove the muffins from tray, cover with a tea towel and cool
on a wire rack.