C and lightly grease the muffin
2. Sift the flours into a medium bowl and add
asparagus and olives.
3. In another bowl, combine grapeseed oil, milk and
egg whites and beat well.
4. Add the egg mixture to the flour and stir
5. Spoon into the muffin tray and bake for 20-25
minutes or until golden brown.
6. Remove the muffins immediately from tray, cover with a tea
towel and cool on a wire rack.