C and lightly grease the muffin
2. Sift the flours into a medium size bowl and add
3. In another bowl, combine the blackberry jam, oil,
milk and egg whites and beat well.
4. Add the jam mixture to the flour and fruit and
5. Spoon into the muffin tray and bake for 20-25
minutes or until golden brown.
6. Remove the muffins from tray, cover with a tea towel and cool
on a wire rack.