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PENNE WITH ARTICHOKE HEARTS AND CHICKEN

CREAM

Makes: 2 Servings

8oz Mostaccioli, Radiatore or other medium pasta shape, uncooked

1 8oz can artichoke hearts, drained

1 tbsp olive or vegetable oil

4 oz boneless, skinless chicken breasts, cut into 1" cubes

cup evaporated skimmed milk

2 tbsp chopped fresh parsley

tsp Dijon Mustard with seeds

salt and freshly ground pepper to taste

2 tbsp grated parmesan cheese (optional)

1. Prepare pasta according to package directions.

2. While pasta is cooking, squeeze as much water from the artichoke hearts as possible and cut each

piece in half lengthwise.

3. Heat the oil in a large skillet over medium heat. Add the chicken and artichoke hearts.

4. Saute, stirring frequently, until chicken is golden brown, about 6 minutes.

5. Add the evaporated skimmed milk, parsley and mustard to the pan and stir to remove the brown

bits from the bottom and sides of the pan. Heat to boiling and boil until the liquid is reduced in

volume by half.

6. Drain the pasta and transfer it to the skillet. (If the skillet is not deep or large enough, return the

pasta to the cooking pot and add the contents of the skillet to the pot).

7. Heat over low heat, stirring, until the pasta is mixed well with the sauce.

8. Add salt and pepper to taste; toss in parmesan cheese if desired. Divide between bowls and serve

immediately.

 

 

 

 

 

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