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High Calorie Oatmeal

 

Ingredients:

1 pkg. Instant oatmeal (hot whole or 2% milk to taste)

3 tbsp. Nonfat dry powdered milk

1 tsp. Butter or margarine

1 tbsp. Brown sugar or 2 tsp Honey

c heavy cream

Sprinkle with cinnamon for taste (optional)

 

Instructions:

Mix oatmeal with milk as directed.  Add above ingredients.

 

Nutritional Information:

Yields 1 serving

600 calories per serving

8g protein per serving

 

 

 

 

 

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